The Importance of Walking...

From the email archive...

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Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we don't know where he is.

I like long walks, especially when they are taken by people who annoy me.

The only reason I would take up walking is so that I could hear heavy breathing again.

I have to walk early in the morning, before my brain figures out what I'm doing.

Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

** Jeff's Favorite! **
I do have flabby thighs, but fortunately my stomach covers them.

We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it.

... and ...

Every time I start thinking too much about how I look, I just find a Happy Hour, and by the time I leave, I look just fine.