A Revelation

There are many health benefits of tea:

- possible prevention of some cancers
- possible reduction of heart attack and stroke
- half the amount of caffeine in coffee
- a good source of fluoride

Yesterday, I learned that those many health benefits are nullified if you inhale rather than swallow.

Yeah, I know. As revelations go, this one is obvious, embarrassing, painful and noisy.

It was just that kind of day. Par for the course. Hey, at least today is going to be better. It can't possibly be any more "Monday" than Monday was.